Hamburger casserole

1. Coat a 9x13" baking dish with nonstick spray

2. Put a large pot of salted water on to boil

3. Cook ground beef in a large skillet over medium-high until no longer pink

4. Reduce heat to medium-low and add bulgur and garlic

5. Cook for 7 minutes

6. Add tomato sauce and water and stir to combine

7. Cover and simmer for 20 minutes, stirring periodically

8. Season with salt and pepper

9. Meanwhile, cook noodles until al dente and drain

10. Drizzle with olive oil to prevent sticking
mix cottage cheese and sour cream in a bowl until combines

11. Season with salt and pepper

12. Layer half the noodles in the bottom of the prepared baking dish

13. Top with half the cottage cheese mixtures and then with teh meat mixture

14. Repeat layering process

15. Sprinkle top with cheddar cheese

16. Cover and refrigerate overnight (preferably) or continue on

17. Preheat oven to 350 degrees F

18. Bake for 35-40 minutes or until bubbly

19. Let stand for 10 minutes before serving