Island refresher smoothie

Ingredienti per 1 person

3/4 cup pineapple, cubed
1/2 cup frozen mango
3/4 cup vanilla soymilk
3 Tbsp low-fat cottage cheese

10 min · Facile

Preparazione

1. Blend ingredients together in blender. Garnish with 1/4 tsp unsweetened coconut flakes. Add 1 Tbsp ground flaxseed for an extra 2 grams of fiber.

bevande, dessert, smoothie July 23, 2011 02:28

Autore: womenshealthmag.com/weight...