Koktajl truskawkowy

1 piace 0 commenti Ricetta di Damian Szewczyk

Ingredienti

1 szklanka chudego mleka
1 szklanka lodu
1/2 szklanki ananasa kawałki
1 szklanka mrożonych truskawek
1/2 szklanki niskotłuszczowego twarogu

5 min · Facile

Preparazione

1. Slice pineapple until you have 1/2 a cup of chunks. In a blender, combine pineapple chunks with 1 cup of frozen strawberries.
Add in 1 cup of skim milk, 1 cup of ice, 1/2 cup of low-fat cottage cheese, and 1 teaspoon of Berry Burst Metamucil.
Blend until shake reaches desired consistency.

bevande May 28, 2012 19:52

Autore: coreperformance.com