Peanut butter & banana smoothie

Ingredienti per 1 serving

10 ounces skim milk or plain soy milk
1 tablespoon natural peanut butter
1 medium banana

Preparazione

1. In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

2. Nutrition Facts: 303 calories, 16g protein, 45g carbohydrate, 9g fat (2g saturated), 4g fiber

secondi, smoothie, breakfast April 17, 2011 17:01