Pumpkin pie chia pudding

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1 cup almond milk (soy milk)
2 tablespoons chia seeds
1-2 teaspoons pumpkin pie spice
1-2 tablespoons pure maple syrup (or honey)
½-1 cup pumpkin puree
optional: ½ teaspoon vanilla extract
optional: ¼ cup toasted walnuts

Preparazione → 20 min

1. 1. Mix the ingredients together and add chia seeds

2. 2. Use a fork to give it a quick stir or shake it vigorously!

3. 3. Store in the refrigerator overnight. Chia seeds will expand.

dolci, breakfast, chia, pumpkin October 22, 2015 10:27

Autore: kriscarr.com/recipe/pumpkin-pi...

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BarboraBH
“Trying to keep healthy and enjoy the tasty meal at the same time. Adding recipies in English, Czech and French.”
Meme1
Prague, Czech Republic