Rise and shine smoothie

Ingredienti per 1 person

1/4 avocado, peeled, pitted, and cubed
2 Tbsp canned sweet potato
1 small frozen banana, sliced
3/4 cup skim milk
1/2 tsp honey

10 min · Facile

Preparazione

1. Blend ingredients together in blender. Blend in 1/4 cup raw or cooked oats for a thicker texture and more energy-fueling carbs.

bevande, dessert, smoothie July 23, 2011 02:26

Autore: womenshealthmag.com/weight...