Sauteed tilapia

1 piace 0 commenti Ricetta di Elaine Crawford Daguanno

Ingredienti per 4 servings

2 tbsp olive oil
1 onion, minced
2 cloves garlic, sliced
12 grape tomatoes, sliced in half
3 tsp capers with a bit of juice
12 pitted black olives, cut in half
3 full tilapia filets, cut in half to make 6 pieces
1 small lemon cut in half

20 min · Facile

Preparazione

1. 1. In a large, deep pan, saute onion and garlic in olive oil.
2. Add to capers and black olives.
3. Add grapes tomatoes and saute 5 minutes more.
4. Add the fish and cook until the fish is white and flakes.
5. Squeeze fresh lemon juice through a strainer (for the seeds).
6. Put on a serving dish and serve immediately.

secondi January 23, 2015 02:35

Autore: Angelica Barbera