Sri lankan green beans

0 piace 0 commenti Ricetta di Tania chomicz

Ingredienti per 4 people

250g Green Beans chopped into 3cm pieces
1/8 tsp black pepper
1/4 tsp Turmeric
1/2 tsp salt
1 green chilli sliced
1 medium onion sliced
3 garlic cloves sliced
2 curry leaves
Coconut oil or ghee
1/4 tsp fenugreek seeds
1/2 tsp mustard seeds
1 tsp curry powder
piece of cinnamon

25 min · Facile

Preparazione

1. Warm the oil or ghee in the pan

2. Heat the mustard seeds

3. Add the dry ingredients and fry for a few minutes

4. Add the onion, garlic and chilli and fry until onion is translucent

5. Add the beans and cook for 5 - 10 minutes or until the beans are cooked

6. Add a little water if you need to to stop the garlic/onion from going brown

contorni August 22, 2021 14:49