Vegan burger with sweet potato and side salad

0 piace 0 commenti Ricetta di DC5veganlifestyle

Ingredienti per 2 people

For the burger
-the patty:
one cup cooked black beans
half onion
2 garlic cloves
half cup bread crumbs
pinch of salt
pinch of black pepper
one tbsp oil

2 buns (any kind you prefer)
sweet chili sauce
sliced red onion
sliced tomatoes
sliced pickles

For the sweet potatoes
2 medium peeled and cubed sweet potatoes
one tbsp vegan butter
2 cups water
pinch of cinnamon
pinch of salt
pinch of brown sugar

For the side salad
Handful spinach
one tomato
one sliced onion
Balsamic dressing

30 min · Facile

Preparazione

1. 1.Start cooking the potatoes with the seasonings on low until they absorb the water
2.Slice and cut the vegetables
3.Add the ingredients for the patty into a mixer bowl and mix them until you obtain a thick-chuncky paste
4.For two patties and cook them on the grill for one minute on each side
5.Toast the buns
6.Mash the sweet potatoes
7.Put your burger together as you like
8.Plate & don't forget to be creative :)

2. ENJOY !!

secondi September 07, 2017 18:49

Autore: vegan burger, Sweet potatoes, Veggie patty